EVENT DATES

2023 DATES

FLOW, STRETCH, SWITCH OFF: SUNDAY SESSIONS

29 JANUARY, FARRINGDON

26 FEBRUARY, FARRINGDON

26 MARCH, FARRINGDON

23 APRIL, FARRINGDON

21 MAY, FARRINGDON

26 NOVEMBER, FARRINGDON

FLOW, STRETCH, SWITCH OFF SUMMER SESSIONS

2 JULY, WALPOLE PARK

30 JULY, LONDON FIELDS

FLOW, STRETCH, SWITCH OFF: AUTUMN RETREAT

22 - 24 SEPTEMBER, MARGATE

FLOW, STRETCH, SWITCH OFF: AUTUMN DAY RETREAT

23 SEPTEMBER, MARGATE

ACROYOGA WORKSHOPS

29 JULY, EALING

5 AUGUST, EALING

19 AUGUST, EALING

28 OCTOBER, EALING

18 NOVEMBER, EALING

25 NOVEMBER, EALING

2 DECEMBER, EALING

9 DECEMBER, EALING

2024 DATES

FLOW, STRETCH, SWITCH OFF: WINTER RETREAT

26 - 28 JANUARY, MARGATE

FLOW, STRETCH, SWITCH OFF: WINTER DAY RETREAT

27 JANUARY, MARGATE

FLOW, STRETCH, SWITCH OFF: SUNDAY SESSIONS

25 FEBRUARY, FARRINGDON

FLOW, STRETCH, SWITCH OFF: SPRING DAY RETREAT

21 APRIL, SEAFORD - EASTBOURNE

FLOW, STRETCH, SWITCH OFF: SUMMER DAY RETREAT

30 JUNE, BROADSTAIRS - MARGATE

FLOW, STRETCH, SWITCH OFF: HIKE + PICNIC

28 JULY, BOROUGH GREEN - SEVENOAKS

FLOW, STRETCH, SWITCH OFF: AUTUMN RETREAT

27 - 29 SEPTEMBER, MARGATE

FLOW, STRETCH, SWITCH OFF: AUTUMN DAY RETREAT

28 SEPTEMBER, MARGATE

AUTUMN HIKE + PICNIC

27 OCTOBER, SAUNDERTON

FLOW, STRETCH, SWITCH OFF SUPPER CLUB

24 NOVEMBER, CORE CLAPTON

FLOW, STRETCH, SWITCH OFF X BUILT STUDIOS

08 DECEMBER, BUILT STUDIOS, ANERLEY

2025 DATES

FLOW, STRETCH, SWITCH OFF + FLOATING SOUND BATH

17 JANUARY, GYMBOX FARRINGDON

MARGATE WINTER RETREAT

31 JANUARY - 2 FEBRUARY

MARGATE ACROYOGA WORKSHOP

2 FEBRUARY, MARGATE YOGA STUDIO

WINTER HIKE + PICNIC + SAUNA

23 FEBRUARY, FAVERSHAM TO WHITSTABLE

EARLY SPRING HIKE + PICNIC + SAUNA

23 MARCH, LEWES CIRCULAR

SPRING HIKE + PICNIC

13 APRIL, SHIPLAKE CIRCULAR